Bio

Collegiate Personal Bests:
1,500 Meter Run: 4:02.14
3,000 Meter Run: 8:32.64
5,000 Meter Run: 14:44.77
10,000 Meter Run: 30:16.10
1 Mile Run: 4:21.47
5K (XC): 15:15.6
8K (XC): 25:16.9
10K (XC): 35:05.5
5 Mile Run (XC): 26:32.2

2018 Outdoor: Finished first for the 5000 meter run (15:11.32) at the 2018 Mark Young Invitational...Set a personal best for the 10,000 meter (30:16.10) at the Bison Outdoor Classic...Finished first and ran a personal best for the 1500 meter (4:02.14) at the CCSU Track & Field Invitational...Placed second for the 10,000 meter run (31:18.22) and fourth for the 5000 meter run (14:53.72) at the Northeast Conference Championship...Finished fourth overall for the 10,000 meter run (30:24.61) at the IC4A ECAC D1 Outdoor Track & Field Championships.

2018 Indoor: Finished 16th overall setting a personal best in the 5000 meter (14:44.77) at the Boston University John Thomas Terrier Classic...Recorded a personal best for the mile (4:21.47) at the Boston University David Hemery Valentine Invitational...Placed third and set a personal best for the 3000 meter (8:32.64) at the 2018 NEC Indoor Track & Field Championships.

2017 Cross Country: Ran a personal best in the 6K (19:44.6) finishing 22nd overall at the 2017 UMass Minuteman XC Invitational...Recorded a personal best for the 8K (26:14.1) at the NEICAAA Cross Country Championship...Had a personal best time of 15:15.6 for the 5K at the 15th Annual CCSU Mini Meet...Ran a personal best for the 10K (35:05.5) at the NCAA D1 Northeast Region Cross Country Championships...Recorded a personal best for the 5 mile run (26:32.2) at the IC4A ECAC XC Championship.

2017 Indoor: Ran the 3000 meter (8:45.34) at the Northeast Conference Indoor Track & Field Championships finishing 8th overall...Ran the 3000 and 5000 meter at the NEICAAA Indoor Track & Field Championships placing 22nd and 11th overall.

2016 Cross Country: Finished second for the 5K at the 14th Annual CCSU Mini Meet with a time of 15:31.0...Participated at the Northeast Conference Championship and ran time of 31:54.6 for the 8K finishing 47th overall.

2016 Outdoor: Placed first in the 10,000 meter run at the CCSU Invite with a time of 31:39.84.

Before Central: All-Conference selection for both cross country and track.