Bio

Collegiate Personal Bests (TFFRS)

2024 Outdoor: Ran 1500m in 5:04.90 at UConn Northeast Challenge...Ran 5K in 17:51.29 at Black & Gold Invitational

2024 Indoor: Placed fourth in the 5K (18:08.94) and seventh in the 3000m (10:16.64) at NEC Championships...Ran Mile in 5:15.02 at URI Coaches Invitational...Had college best time of 10:15.98 in 3000m at Scarlet Knight Open

2023 Cross Country: All-Northeast Conference...Placed 11th at NEC Championships (19:09.20)...Ran at NCAA Regionals (22:53.5)...Northeast Conference Commissioner’s Honor Roll…Northeast Conference Academic Honor Roll

2023 Outdoor: Ran a collegiate best time in the 5,000m race at the Holy Cross Invitational, coming in at 18:35.81...Notched a best time of 10:46.94 in the 3,000m at the Blue Devil Invitational... Competed in the 5,000m (19:01.53) and 10,000m (40:31.25) races at the 2023 NEC Outdoor Track and Field Championships... Finished out the season competing in the 5,000m race at the NEICAAA Outdoor Track and Field Championships, placing 31st with a time of 19:31.75.

2022-23 Indoor: NEC Winter Academic Honor Roll

2022 Cross Country: Placed 43rd at the Ted Owen Invitational with a collegiate best time of 19:46.8 (5k). Placed 93rd at the New England Championships (5k-20:18.2) and 31st at the CCSU Mini Meet (3k-10:45.3). Placed 49th at the NEC Championships, completing the 5k course in 20:20.7...Helped the team to win their 5th consecutive NEC Championship.

2022 Outdoor: Ran the 5,000 (19:25.72) and 10,000 (40:17.30)  at the NEC Championships...Ran the 10,000 in 39:51.01 at the New England Championships...Ran the 3,000 in 10:50.76 at the CCSU Invitational

2021-22 Indoor: Northeast Conference Commissioner’s Honor Roll…Northeast Conference Academic Honor Roll...Ran the Mile in 5:29.81 at the NEC Championships.

2021 Cross Country: Northeast Conference Commissioner’s Honor Roll…Northeast Conference Academic Honor Roll...Ran the Marist Invitational in 20:09.3

2021 Outdoor: Ran the 10K at the Northeast Conference Championships, placing 11th in 40:21.57...Ran the 1,500 in 5:09.28 at the CCSU Invitational...Turned in a time of 5:06.96 in the 1500 at Vermont...Ran 5:08.43 in the 1500 at Vermont...Opened the season with a time of 18:53.40 in the 5K at Bryant...Northeast Conference Commissioner’s Honor Roll…Northeast Conference Academic Honor Roll.

2020-21 Cross Country: Northeast Conference Commissioner's Honor Roll...Northeast Conference Academic Honor Roll...Northeast Conference Most Outstanding Rookie Performer...All-Northeast Conference...Northeast Conference All-Rookie...Helped team win third straight NEC Championship...Completed the course in 18:50.4 to place 14th.

2020-21 Indoor: Northeast Conference Commissioner's Honor Roll...Northeast Conference Academic Honor Roll 

Before CCSU: Four-time All Conference Cross Country...Three-time All-State runner…Cross Country New England qualifier (2017)...Cross Country State Open qualifier (2017,2018,2019)...Three-time outdoor track 3200m conference champion (2017,2018,2019)...Won cross country conference championship (2019)...Four-time All-Herald...Member of National Honor Society