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- Year:
- Jr.
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- Hometown:
- Torrington, CT
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- High School:
- Torrington
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- Position:
- Distance
Bio
Collegiate Personal Bests:
500 Meter Run: 1:05.59
800 Meter Run: 1:58.48
Mile: 4:40.99
5K (XC): 16:45.4
6K (XC): 22:49.0
8K (XC): 29:10.5
5 Mile (XC): 29:39.4
Before Central: Captained his cross country and track and field team at Torringtion High School...Two time Cooper Division Honors in cross country...600 Meter runner up in Class L...Ranked 8th in the state for the 600 Meter Run...State Open qualifier in the 400 Meter run
News Mentions
Men's Outdoor Track & Field All-NEC Honors Announced
Sophomore Marquis Ward was named Most Outstanding Performer (Jumps)
May 22, 2018
Men's Track Earns Five Medals, Ranks Second Heading Into Sunday's NEC Finals
CCSU earned a total of 54 points on Saturday at the Mount.
May 5, 2018
Norstrom Breaks 3K School Record at CCSU Blue Devil Invite
Central won by a margin of 204 points on Saturday.
April 28, 2018
Grudzwick Wins 1,500 to Pace CCSU at Larry Ellis Invitational
Grudzwick won the 1,500 meter event while setting a new personal record time.
April 21, 2018
Men's Track Competes at UConn and Bucknell
CCSU split up to take on the Northeast Challenge and the Bison Outdoor Classic.
April 14, 2018
Men's Track and Field Competes at Miami and Yale on Saturday
Grudzwick wins 800 meters with a time of 1:53.19
April 7, 2018
Men's Track Kicks off 2018 Outdoor Season at Bryant
Norstrom and Welsh earned first place victories for CCSU.
March 31, 2018
Men's Track Sets Five Personal Records at BU Last Chance Meet on Sunday
CCSU will next compete at the IC4A Championships on March 2-4.
February 25, 2018
Men's Indoor Track Wins 2018 Northeast Conference Title
The Blue Devils recorded the most points in program history to win its second ever NEC title.
February 17, 2018
Ward Crowned NEC High Jump Champion, Men's Track Leads After Day One
The Blue Devils stand in the drivers seat with a total of 45 points after the first day at the NEC championships.
February 16, 2018
Men's Track Competes at David Hemery Valentine Invitational on Saturday
CCSU will compete for the 2018 NEC Title next weekend Feb. 16-17 at Ocean Breeze Athletic Complex.
February 10, 2018
Trainor Crowned 1,000 Meter Run Champion to lead Central at New England Championships
Trainor won the 1,000 meter run with a personal record time of 2:27.08.
February 3, 2018
Trainor, Smith Qualify for Day Two of New England Championships
The Blue Devils will kick off Saturday New England Championship action at 10:30 a.m.
February 2, 2018
Blue Devils Have Superb Showing at Boston University on Saturday
Eight personal records were set by the Blue Devils at the John Thomas Terrier Classic.
January 27, 2018
Blue Devils Take Wins at Joe Donahue Invitational on Friday
CCSU will compete next Friday and Saturday back in Boston, MA for the John Thomas Terrier Classic.
January 19, 2018
Men's Indoor Track Takes Command at Yale on Saturday
The Blue Devils combined for nine first place finishes out of the 14-event meet.
January 13, 2018
Alston Leads Men's Track and Field at Wagner College Invite Friday
Junior Edwin Alston won the 60 meter hurdles with a time of 8.01 seconds.
January 5, 2018