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Central Connecticut State University Athletics
Ashley Dana
Ashley Dana
  • Year:
    Fr.
  • Hometown:
    Durham, CT
  • High School:
    Coginchaug High School
  • Position:
    Distance
  • Events:
    Distance

Bio

Collegiate Personal Bests:
800: 2:15.85
1,000: 2:50.98 (School Record)
1500: 4:54.98
5000: 18:45.71
Mile: 5:09.62
3K (XC): 10:25.2
5K (XC): 18:19.9
6K (XC): 21:46.9

2020 Indoor: Won the silver in the 800 meter at the Wagner Invite...Won the gold in the 4x800 (9:38.37) and ran a personal best in the mile (5:09.62) at the Dartmouth Relays...Set the program record in the DMR with a time of 11:41.59 at the BU Terrier Classic...Ran a personal best in the 800 meter (2:15.85) at the BU Valentine Invite...Took the gold in the DMR (12:07.76) and the silver in the 800 (2:17.45) at the NEC Championships...Broke the school record in the 1,000 meter (2:50.98) at the IC4A/ECAC Championships.

2019 Cross Country: Ran a personal best at the CCSU Mini Meet in the 3K (10:25.2)...Posted a best time in the NEC Championship in the 5K (18:19.9)...Ran a best 6K time (21:46.9) at the NCAA Northeast Region Championship...NEC Fall Academic Honor Roll...NEC Commissioners Honor Roll.

2019 Outdoor: Earned a seventh place finish in the 1,500 meter (4:54.98) at the 24th Annual Monmouth Season Opener...Ran the 800 meter (2:20.14) and 1,600 SMR (4:14.84) at the 2019 Colonial Relays...Competed in the 800 meter recording a 10th place finish (2:18.86) and placed eighth in the 4x400 (4:02.58) at the UCONN Northeast Challenge...Ran the 800 meter (2:18.66) at the 2019 Larry Ellis Invitational...Won the bronze in the 800 meter at the CCSU Track and Field Invitational with a time of 2:20.96...Set a personal best at for the 800 meter with a time of 2:15.92 at the NEC Championship...Also won the bronze medal at the NEC Championship for the 4x800 (9:12.20) and ran the 5,000 meter in 18:45.71...Finished 18th overall in the 800 meter (2:16.27) at the NEICAAA New England Outdoor Championship.

2018 Cross Country: Ran the 3.11 mile race in 19:31.3 at the Shawn M. Nassaney Memorial Invitational...Finished the 5K course in 19:29.9 at the 16th Annual Ted Owen Cross Country Invitational...Completed the 5K at the NEICAAA Cross Country Championship in 20:01.1...Finished the 3K 27th overall with a time of 10:54.0 at the 16th Annual CCSU Mini Meet...Finished 15th and set a personal best in the 5K with a time of 19:07.7 at the NEC Championship...Named the 2018 Northeast Conference Women's Cross Country Freshman of the Year...Finished the 6K course with a time of 24:53.3 at the NCAA D1 Northeast Region Cross Country Championships...Named NEC Rookie of the Week.

News Mentions

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Dana, Rafter Set Program Records at Final Day of IC4A/ECAC Championships

The duo set the program records in the 800 and 1,000 meter races.

March 8, 2020

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Brawner, Rafter Break School Records at Day Two of the IC4A/ECAC Championships

All four members of the women's track and field team will advance to the finals tomorrow.

March 7, 2020

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Dana Runs Collegiate Best at BU Last Chance Meet

Dana finished fifth in the 1,000 meter race at the meet.

February 28, 2020

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Women's Indoor Track and Field Wins Four Golds at NEC Championships on Saturday

Senior Megan Brawner won a pair of individual events and a relay gold medal.

February 22, 2020

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Rafter Leads Blue Devils at Day One of NEC Championships

Angie Rafter won the gold and broke the school record in the 3,000 meter race.

February 20, 2020

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Dana Named NEC Rookie of the Week

CCSU competes in the NEC Championship this weekend.

February 18, 2020

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Women's Track & Field Concludes Indoor Regular Season at David Hemery Invite

CCSU competes next weekend at the Northeast Conference Championships.

February 12, 2020

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Women's Track & Field Competes at UAlbany Winter Classic

The women's DMR competes tomorrow at the Millrose Games.

February 7, 2020

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Blue Devils Break Two School Records at New Englands

Angie Rafter and Megan Brawner set new CCSU records.

February 1, 2020

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Women's Track and Field Take Third Place at Dartmouth Relays

The Blue Devils totaled 50 points at the meet.

January 10, 2020