-
- Height:
- 5-10
-
- Year:
- Sr.
-
- Hometown:
- Berlin, NJ
-
- High School:
- Eastern Regional High School
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- Position:
- D
-
- gp
- 15
-
- p
- 0
-
- g
- 0
-
- a
- 0
Bio
2022: Played in 10 games with eight starts...Collected 10 ground balls with three caused turnovers and two draw controls...Had two ground balls and a caused turnover against Mount St. Mary's (4/30)...Collected two ground balls against Merrimack (3/30)...Northeast Conference Academic Honor Roll
2021: Started 12 games...Collected 17 ground balls with seven caused turnovers and two draw controls...Had four ground balls and one draw control against Merrimack...Had three ground balls and three caused turnovers against LIU.
2020: Played four games and made three starts ... had six ground balls.
Before CCSU: Four-year varsity starter at Eastern Regional High School (Berlin, NJ) ... also played soccer ... earned the 2016 Coaches Award ... team won its first South Jersey Group IV sectional title (2017) ... Unsung Hero Award in 2017 ... All-Conference Second Team (2018) ... co-captain in 2019 ... All-Conference First Team, All-South Jersey First Team, and NJ.com All-State Third Team in senior season (2019) ... selected to play in the 2019 South Jersey Senior All-Star game.
Recent Games
  | Total | Conference |
---|---|---|
Games | 15 | 8 |
Points | 0 | 0 |
Goals | 0 | 0 |
Assists | 0 | 0 |
Shots | 1 | 1 |
Shooting percentage | 0.0 | 0.0 |
Shots on goal | 1 | 1 |
Shots on goal percentage | 100.0 | 100.0 |
Free position goals-shots | 0-0 | 0-0 |
Ground balls | 41 | 24 |
Draw controls | 53 | 35 |
Turnovers | 7 | 4 |
Caused turnovers | 22 | 16 |
Fouls | 34 | 20 |
Yellow cards | 5 | 3 |
Red cards | 0 | 0 |
Green cards | 0 | 0 |
Game Log - Offense
Date | Opponent | Score | g | a | pts | fpg-fps | sh | sh% | sog | sog% |
---|---|---|---|---|---|---|---|---|---|---|
Feb 22 | at Columbia | L, 16-4 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Mar 1 | Hartford | - | - | - | - | - | - | - | - | |
Mar 6 | at Yale | L, 16-6 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Mar 15 | at Delaware St. | W, 10-8 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Mar 18 | Wagner | L, 16-4 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Mar 22 | Quinnipiac | L, 16-5 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Mar 27 | Stetson | L, 19-9 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Mar 29 | Sacred Heart | L, 13-3 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Apr 1 | at LIU | L, 14-5 | 0 | 0 | 0 | 0-0 | 1 | 0.0 | 1 | 100.0 |
Apr 4 | Hartford | W, 18-4 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Apr 8 | at Fairleigh Dickinson | W, 16-12 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Apr 12 | at Merrimack | L, 15-2 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Apr 15 | Saint Francis U. | L, 23-11 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Apr 18 | at New Hampshire | L, 16-6 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Apr 22 | Stonehill | L, 17-4 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Apr 29 | at Howard | W, 17-10 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Game Log - Defense
Date | Opponent | Score | gb | dc | to | ct | fo | yc | rc | gc |
---|---|---|---|---|---|---|---|---|---|---|
Feb 22 | at Columbia | L, 16-4 | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
Mar 1 | Hartford | - | - | - | - | - | - | - | - | |
Mar 6 | at Yale | L, 16-6 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
Mar 15 | at Delaware St. | W, 10-8 | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
Mar 18 | Wagner | L, 16-4 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 0 |
Mar 22 | Quinnipiac | L, 16-5 | 4 | 0 | 1 | 0 | 3 | 1 | 0 | 0 |
Mar 27 | Stetson | L, 19-9 | 3 | 0 | 0 | 2 | 3 | 0 | 0 | 0 |
Mar 29 | Sacred Heart | L, 13-3 | 2 | 0 | 0 | 0 | 5 | 1 | 0 | 0 |
Apr 1 | at LIU | L, 14-5 | 1 | 4 | 0 | 1 | 1 | 1 | 0 | 0 |
Apr 4 | Hartford | W, 18-4 | 3 | 10 | 1 | 0 | 2 | 1 | 0 | 0 |
Apr 8 | at Fairleigh Dickinson | W, 16-12 | 1 | 5 | 1 | 3 | 0 | 0 | 0 | 0 |
Apr 12 | at Merrimack | L, 15-2 | 1 | 4 | 1 | 1 | 0 | 0 | 0 | 0 |
Apr 15 | Saint Francis U. | L, 23-11 | 0 | 5 | 0 | 1 | 7 | 0 | 0 | 0 |
Apr 18 | at New Hampshire | L, 16-6 | 1 | 7 | 1 | 0 | 4 | 0 | 0 | 0 |
Apr 22 | Stonehill | L, 17-4 | 4 | 5 | 1 | 3 | 4 | 1 | 0 | 0 |
Apr 29 | at Howard | W, 17-10 | 14 | 12 | 1 | 7 | 0 | 0 | 0 | 0 |
Splits Stats - Offense
gp | gs | g | a | pts | fpg-fps | sh | sh% | sog | sog% | |
---|---|---|---|---|---|---|---|---|---|---|
Event | ||||||||||
Total | 15 | 15 | 0 | 0 | 0 | 0-0 | 1 | 0.0 | 1 | 100.0 |
Conference | 8 | 8 | 0 | 0 | 0 | 0-0 | 1 | 0.0 | 1 | 100.0 |
Exhibition | - | - | - | - | 0 | 0-0 | - | - | - | - |
Location | ||||||||||
Home | 7 | 7 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Away | 8 | 8 | 0 | 0 | 0 | 0-0 | 1 | 0.0 | 1 | 100.0 |
Neutral | - | - | - | - | 0 | 0-0 | - | - | - | - |
Result | ||||||||||
Wins | 4 | 4 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
Losses | 11 | 11 | 0 | 0 | 0 | 0-0 | 1 | 0.0 | 1 | 100.0 |
Month | ||||||||||
February | 1 | 1 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
March | 6 | 6 | 0 | 0 | 0 | 0-0 | 0 | - | 0 | - |
April | 8 | 8 | 0 | 0 | 0 | 0-0 | 1 | 0.0 | 1 | 100.0 |
Splits Stats - Defense
gp | gs | gb | dc | to | ct | fo | yc | rc | gc | |
---|---|---|---|---|---|---|---|---|---|---|
Event | ||||||||||
Total | 15 | 15 | 41 | 53 | 7 | 22 | 34 | 5 | 0 | 0 |
Conference | 8 | 8 | 24 | 35 | 4 | 16 | 20 | 3 | 0 | 0 |
Exhibition | - | - | - | - | - | - | - | - | - | - |
Location | ||||||||||
Home | 7 | 7 | 17 | 20 | 3 | 6 | 27 | 4 | 0 | 0 |
Away | 8 | 8 | 24 | 33 | 4 | 16 | 7 | 1 | 0 | 0 |
Neutral | - | - | - | - | - | - | - | - | - | - |
Result | ||||||||||
Wins | 4 | 4 | 21 | 27 | 3 | 13 | 2 | 1 | 0 | 0 |
Losses | 11 | 11 | 20 | 26 | 4 | 9 | 32 | 4 | 0 | 0 |
Month | ||||||||||
February | 1 | 1 | 2 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
March | 6 | 6 | 14 | 0 | 1 | 5 | 16 | 2 | 0 | 0 |
April | 8 | 8 | 25 | 52 | 6 | 16 | 18 | 3 | 0 | 0 |
News Mentions
Cowdin Sets Single-Game Draw Record In Season Finale Win
Blue Devils defeat Howard 17-10 in finale
April 29, 2023
Lacrosse Celebrates Seniors Prior To Home Finale
Gianakos tallies sixth hat trick of the season in her final home game
April 22, 2023
Women's Lacrosse Downed at Merrimack on Wednesday
The Central Connecticut women's lacrosse team was unable to recover from an early deficit and dropped a Northeast Conference contest at Merrimack,...
April 12, 2023
Career Day Nets Valluzzi NEC Player Of The Week
Junior had 13 points in two games, including a career-high in every offensive category in the win at FDU.
April 10, 2023
Valluzzi's Nine Points Leads Lacrosse To Win At FDU
Career-high in points, goals and assists propels the Blue Devils to second straight win
April 8, 2023
Lacrosse Earns 18-4 Win Over Visiting Hartford
Cowdin wins 10 draws; 10 Blue Devils score in victory
April 4, 2023
Lacrosse Rallies Past Delaware State
The Central Connecticut women's lacrosse team used a five-goal fourth quarter effort to rally for a 10-8 non-conference win at Delaware State...
March 15, 2023