Bio

Collegiate Personal Bests:
1,500 Meter Run: 4:53.62
One Mile Run: 5:13.46
3,000 Meter Run: 10:10.28
5,000 Meter Run: 17:45.41
3,000 Meter Steeple: 10:49.08
3K (XC): 10:39.9
5K (XC): 18:16.1
6K (XC): 23:00.9

2019 Outdoor: Finished sixth in the 3,000 meter steeplechase in 12:12.43 at the UCONN Northeast Challenge...Won the bronze medal in the 1,500 meter at the CCSU Track and Field Invitational with a time of 5:14.54...Finished ninth in the 3,000 meter steeplechase (11:51.60) at the NEC Championship.

2019 Indoor: Ran the mile at the Wagner College Invitational in 5:35.98...Competed in the same event at the Joe Donahue Games for a 13th place finish (5:36.10)...Placed 10th in the 5,000 meter (19:03.95) amd 12th in the 3,000 meter (11:04.15) at the NEC Track and Field Championship.

2018 Cross Country: Completed the 3K course in 11:04.1 at the 16th Annual CCSU Mini Meet...Ran the 5K race at the NEC Championship in 18:57.9.

2018 Outdoor: Set a personal best time of 4:53.62 for the 1500 meter run finishing 13th overall at the Black & Gold Invitational...Took home the silver medal for the 4x800, bronze medal for the 3000 meter steeple, and finished fourth for the 5000 meter run at the Northeast Conference Championship...Finished 17th overall for the 3000 meter steeple at the IC4A ECAC D1 Outdoor Track & Field Championship.

2018 Indoor: Took home the gold medal for the DMR at the 2018 Yale Collegiate Invitational...Set a personal best time of 10:10.28 for the 3000 meter run at the Boston University John Thomas Terrier Classic finishing 34th overall...Recorded a best time for the mile (5:13.46) at the Boston University David Hemery Valentine Invitational...Ran the 3000 and 5000 meter placing seventh and sixth overall at the 2018 NEC Indoor Track & Field Championships. 

2017 Cross Country: Finished fourth for the 5K at the 15th Annual Ted Owen Cross Country Invitational...Set a personal best for the 3K (10:39.9) at the 15th Annual CCSU Mini Meet...Finished with a best time of 18:16.1 for the 5K placing ninth at the Northeast Conference Championship.

2017 Outdoor: Placed 10th overall at the NEICAAA Championships in the 3,000m steeplechase...Was awarded the silver medal at the 2017 Northeast Conference Championships for finishing in a career fastest time of 11:04.50...Set a new 1,500m personal record at the UMass Pre-Conference Meet...Also placed sixth both the 5K and 4x800m relay at the NEC finals...Won the 3K steeple at the 2017 Rider Invitational with a time of 11:27.48.

2017 Indoor: Took bronze at the Northeast Conference Championships in the 5,000 meter run with a personal best time of 17:48.47...Also finished ninth with another PR of 10:24.07 in the 3,000 meter run at the conference finals...Ran a career fastest mile, 5:18.87, at the BU David Hemery Valentine Invitational.

2016 Cross Country: Finished sixth in the Northeast Conference Championship 5K race in a time of 20:02.5... Ran her best 5K time of the season at the 14th Annual Ted Own Cross Country Invitational of 18:46.5.

2016 Outdoor: Record a personal-best in the 1,500 meter run with a time of 5:01.03 at the UNH Pre-Conference Meet... Also ran her fastest time (18:33.52) in the 5,000 meter run at the UMass Amherst Minuteman Invitational, go for a sixth place finish... Finished sixth in the standings at the CCSU Invite in the 5,000 meter finishing in 18:57.50. 

2016 Indoor: Marked a career best in the mile at the David Hemery Valentine Invitational, finishing in 5:36.79... Competed in teh 5,000 meter run at the Northeast Conference Championships ending the race in 17th place (19:08.60)... Also ran the mile in 5:37.58 at the John Thomas Terrier Invitational...Finishd 16th overall in the 3,000 meter race registering another collegiate-best with a time of 11:00.09 at the Joe Donahue Games... Placed 23rd overall with a time of 11:15:84 in the 3,000 meter run at the URI Coaches Tribute Meet... Competed in the 4x4 relay at the Great Dane Classic contributing to a time of 4:32.34.

2015 Cross Country: Ran the IC4A/ECAC Championships in 20:15.3 to place 88th...Completed the NCAA Regionals course in 23:53...Finished the Northeast Conference Championships course in 19:03.7...Completed the CCSU Mini Meet in 11:12 and placed 58th...Scored for CCSU at the New England Championships with a time of 20:24.6...Turned in a time of 19:58.9 at the Ted Owen Invitational to place 20th overall...Completed the Nassaney Memorial Race in 20:02...Opened the year at the Stony Brook Invitational with a time of 16:39.20 to place 35th...Awarded the NEC Rookie of the Week on September 29...Named to the NEC Fall Academic Honor Roll.

Before Central: Named the 2010 ECC Runner of the Year... An All-State and All-Area selection in both cross country and track.