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Central Connecticut State University Athletics
Ashley Dana
Ashley Dana
  • Year:
    So.
  • Hometown:
    Durham, CT
  • High School:
    Coginchaug High School

Bio

Collegiate Personal Bests:
800: 2:15.85
1,000: 2:50.98 (School Record)
1500: 4:54.98
5000: 18:45.71
Mile: 5:09.62
3K (XC): 10:25.2
5K (XC): 18:19.9
6K (XC): 21:46.9

2020 Indoor: Won the silver in the 800 meter at the Wagner Invite...Won the gold in the 4x800 (9:38.37) and ran a personal best in the mile (5:09.62) at the Dartmouth Relays...Set the program record in the DMR with a time of 11:41.59 at the BU Terrier Classic...Ran a personal best in the 800 meter (2:15.85) at the BU Valentine Invite...Took the gold in the DMR (12:07.76) and the silver in the 800 (2:17.45) at the NEC Championships...Broke the school record in the 1,000 meter (2:50.98) at the IC4A/ECAC Championships.

2019 Cross Country: Ran a personal best at the CCSU Mini Meet in the 3K (10:25.2)...Posted a best time in the NEC Championship in the 5K (18:19.9)...Ran a best 6K time (21:46.9) at the NCAA Northeast Region Championship...NEC Fall Academic Honor Roll...NEC Commissioners Honor Roll.

2019 Outdoor: Earned a seventh place finish in the 1,500 meter (4:54.98) at the 24th Annual Monmouth Season Opener...Ran the 800 meter (2:20.14) and 1,600 SMR (4:14.84) at the 2019 Colonial Relays...Competed in the 800 meter recording a 10th place finish (2:18.86) and placed eighth in the 4x400 (4:02.58) at the UCONN Northeast Challenge...Ran the 800 meter (2:18.66) at the 2019 Larry Ellis Invitational...Won the bronze in the 800 meter at the CCSU Track and Field Invitational with a time of 2:20.96...Set a personal best at for the 800 meter with a time of 2:15.92 at the NEC Championship...Also won the bronze medal at the NEC Championship for the 4x800 (9:12.20) and ran the 5,000 meter in 18:45.71...Finished 18th overall in the 800 meter (2:16.27) at the NEICAAA New England Outdoor Championship.

2018 Cross Country: Ran the 3.11 mile race in 19:31.3 at the Shawn M. Nassaney Memorial Invitational...Finished the 5K course in 19:29.9 at the 16th Annual Ted Owen Cross Country Invitational...Completed the 5K at the NEICAAA Cross Country Championship in 20:01.1...Finished the 3K 27th overall with a time of 10:54.0 at the 16th Annual CCSU Mini Meet...Finished 15th and set a personal best in the 5K with a time of 19:07.7 at the NEC Championship...Named the 2018 Northeast Conference Women's Cross Country Freshman of the Year...Finished the 6K course with a time of 24:53.3 at the NCAA D1 Northeast Region Cross Country Championships...Named NEC Rookie of the Week.

News Mentions

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Blake Named NEC Coach of the Year, Five Blue Devils Earn All-Conference Nod

Head Coach Eric Blake was named the NEC Coach of the Year.

December 10, 2019

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Women's Cross Country Concludes Season at IC4A/ECAC Championships

The Blue Devils finished 15th out of 18 teams.

November 23, 2019

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Women's Cross Country Posts Five Personal Bests at NCAA Northeast Regionals Friday

Megan Brawner led the Blue Devils with a time of 20:57.0.

November 15, 2019

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Women's Cross Country Wins Second Straight NEC Title

For the second year, Angie Rafter was the first place finisher.

November 2, 2019

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CCSU Hosts NEC Championships Saturday - PARKING ADVISORY

Due to damage and downed trees in the park area from the weather this week, Stanley Quarter Park will not be available for parking. Fans are...

October 30, 2019

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Women's Cross Country Finishes Second at Mini Meet

Angie Rafter finished the women's 3K with a time of 9:51.5.

October 25, 2019

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Women's Cross Country Runs at New England Championships Saturday

Central hosts the CCSU Mini Meet on Friday, Oct. 25.

October 12, 2019

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Rafter Leads Blue Devils at Ted Owen Invitational

Angie Rafter finished first overall with a time of 18:06.

September 28, 2019

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Brawner Named Northeast Conference Women's Cross Country Athlete of the Week

Megan Brawner was named the NEC Athlete of the Week.

September 5, 2019

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Women's Cross Country Runs in the Marist College Invitational

Megan Brawner finished sixth overall in the women's 5K.

August 31, 2019

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Women's Cross Country Picked Favorite in NEC Preseason Coaches Poll

The Blue Devils were the 2018 Northeast Conference Champions

August 20, 2019