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- Year:
- So.
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- Hometown:
- Redding, CT
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- High School:
- Immaculate
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- Position:
- Distance
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- Events:
- Distance
Bio
Collegiate Personal Bests (TFFRS)
2023 Outdoor: Second Team All Northeast Conference... Ran a collegiate best time of 3:56.01 at the UMass Flagship Opener, finishing in 3:56.01... Came in second place in the 5,000m race at the UConn Northeast Challenge, notching a new best time of 14:39.87...Won the 3,000m race at the Blue Devil Invitational, crossing the finish line in 8:29.25 (collegiate best)… Took silver in the 10,000 race at the 2023 NEC Outdoor Track and Field Championships with a collegiate best time of 31:10.70. He also competed in the 5,000m, taking bronze in 15:09.36... Finished out the season competing in the 5,000m race at the 2023 Yale Last Chance Meet, crossing in the finish line in 15:02.04 to place ninth.
2022-23 Indoor: NEC Winter Academic Honor Roll... Second Team All-Northeast Conference... Placed second in the mile (4:20.49) and 18th in the 5000m race (15:53.39) at the NEC Indoor Track and Field Championships to help his team to a second-place finish... Ran a personal best time in the mile (4:11.35) at the Last Chance Indoor National Qualifier at BU... Competed at the 2023 Indoor IC4A/ECAC Championship, finishing 36th in the mile with a time of 4:14.13.
2022 Cross Country: All-Northeast Conference... 3x NEC Athlete of the Week... Placed 4th at the NEC Championships, completing the 8K course in 25:05.5...Helped team to a second-place finish. Had four other top ten finishes this season: 1st at the Father Bede Invite (18:52.1), 1st at the Ted Owen Invite (25:29), 3rd at the New England Championships (24:44), and 8th at the CCSU Mini Meet (15:03).
2021-22 Indoor: Placed 6th in the 5,000 (15:04.31) and 9th in the 3,000 (8:38.61) at the NEC Championships...Also ran on the DMR (10:38.84).
2021 Cross Country: All-Northeast Conference...Placed 7th at the NEC Championships (26:10.8).
News Mentions
Track and Field Competes at Yale Last Chance Meet
Members of the CCSU track and field team competed at the Yale Last Chance Meet today in New Haven, CT.
May 13, 2023
Men's Track and Field Places Second at Conference Championships
The Central Connecticut State men's track and field team placed second as a team, with 141 points at the Northeast Conference Outdoor Track...
May 7, 2023
Men's Track and Field Earns Three Top Three Finishes at Day One of NEC Championships
The Central Connecticut State men's track and field team sits in second place in the team standings, with 43 points following the first day...
May 6, 2023
Track & Field Honors Seniors at Blue Devil Invite
Central Connecticut Men’s Track and Field hosted the Blue Devil Invitational today at the CCSU Track in New Britain, CT. Central honored...
April 28, 2023
Women's Indoor Track & Field Coaching Staff Wins NEC Coaching Staff of the Year; NEC Announces All-Conference Teams
The CCSU Women’s Indoor Track and Field Coaching Staff was named the Northeast Conference Indoor Track and Field Coaching Staff of the Year,...
April 26, 2023
Men's Track and Field Places Third at the Holy Cross Invite
CCSU men’s track and field competed today at the Holy Cross Invitational in Worcester, MA. The Blue Devils placed third overall, tallying...
April 22, 2023
Men's Track and Field Competes at the UConn Northeast Challenge
CCSU men’s track and field competed at the UConn Northeast Challenge meet in Storrs, CT. Yankarlos Diaz also represented the Blue...
April 15, 2023
Men's Track and Field Finishes Third at the Flagship Opener
CCSU men’s track and field took third place at the UMass Flagship Opener today. Central snagged three first-place finishes...
April 8, 2023
Men's Track and Field Comes Out on Top at AIC Invite
CCSU men’s track and field competed at the American International College Yellowjacket Invitational this weekend in Springfield, MA. The...
April 1, 2023
Track and Field Kicks Off the Outdoor Season at Day One of the Raleigh Relays Meet
CCSU track and field opened their outdoor season today at day one of the Raleigh Relay’s meet hosted by North Carolina State University.
March 23, 2023
Williams Breaks School Record at Day One of the ECAC/IC4A Indoor Championships
Members of the CCSU men's track and field team competed today at day one of the ECAC/IC4A Indoor Championships hosted by Boston University in...
March 4, 2023
Men's Track and Field Performs at BU Last Chance National Qualifier
Members of the CCSU men's track and field team competed today at the Last Chance Indoor National Qualifier hosted by Boston University at the...
February 26, 2023
Men's Track & Field Places Second At NEC Indoor Championship
Williams, Jr. sets school and NEC meet record in winning 60m hurdles
February 20, 2023
Lautenbach, Mack Earn Bronze On First Day Of NEC Indoor Championship
Lautenbach captured his medal in the 3000m and Mack earned his in the shot put
February 19, 2023
Men's Track & Field Takes Fourth at the NEICAAA Indoor Championships
Men's track and field competed in day two of the 2023 NEICAAA Indoor Championships today at the TRACK at New Balance in Boston, MA. They...
February 3, 2023
Men's Track & Field Snags Three Top Three Finishes at the Wagner Invite
Men's track and field grabbed three top three finishes at the Wagner College Invitational on Friday, competing in the first meet of the...
January 9, 2023
Men's Indoor Tabbed Second In Preseason NEC Coaches Poll
Blue Devils earned two first place votes from the leagues coaches
December 1, 2022