Bio

Collegiate Bests:
1500: 4:01.25
Mile: 4:25.76
3,000 Meter: 8:38.09
5,000 Meter: 14:34.21
3,000 Steeple: 9:05.24
8K (XC): 24:52.3
10K (XC): 31:14.0

2021 Outdoor: All-Northeast Conference First Team (Steeple Chase)...Northeast Conference All-Rookie Team...Ran a personal-best 9:05.24 in the steeple chase at the IC4A/ECAC Championships...Won the 3,000m Steeple at the Northeast Conference Championships in 9:12.68 and placed 5th in the 5,000 meters (15:22.92)...Won the 1500 in 4:01.25 at CCSU Invitational...Ran a personal-best to win the 5,000 meters (14:34.21) at Yellow Jacket Invitational...Northeast Conference Academic Honor Roll.

2020-21 Cross Country: Northeast Conference Commissioner's Honor Roll...Northeast Conference Academic Honor Roll...All-Northeast Conference...Placed fifth at the NEC Championships, completing the 8K course in 24:52.3...Helped team to a second place finish.

2020-21 Indoor: Northeast Conference Academic Honor Roll

2020 Indoor: Won the silver in the 3,000 meter with a time of 9:10.79 at the Wagner Invite...Competed in three events at the NEICAAA Championships...Ran a personal best in the mile with a time of 4:25.76 at the BU Valentine Invite...Ran a personal best in the 5,000 meter (15:15.35) at the NEC Championships...Posted a best time in the 3,000 meter (8:38.09) at the Last Chance Qualifier.

2019 Cross Country: Ran a personal best in the 5K (15:23.2) at the CCSU Mini Meet...Posted a best time in the 8K (26:04.3) at the NEC Championship...Ran a best time in the 10K (31:14.0) at the NCAA DI Northeast Region Championships...NEC Fall Academic Honor Roll.

Before Central: Two-time state champion in 3200 meter run...Cross country state champion...All-New England cross country runner...Four-time Berkshire League Champion.