Bio

Collegiate Personal Bests:
1,000 Meter Run: 2:29.46 
One Mile Run: 4:17.76
800 Meter Run: 1:56.40
1,500 Meter Run: 4:00.43
400 Meter Dash: 54.25
5,000 Meter Run: 15:41.33
5k (XC): 16:19.0
8k (XC): 27:37.7
5 Mile Run (XC): 28:31.20

2019 Outdoor: Ran two events at the 24th Annual Monmouth Season Opener...Won the silver medal in the 800 meter run (2:00.37) at the CCSU Track & Field Invitational...Competed in three events at the Northeast Conference Championship...Ran a personal best time in the 1,500 meter run (4:00.43) at the NEICAAA Outdoor Championship.

2019 Indoor: Competed in three events at the Wagner College Invitational...Won the gold medal in the 1,000 meter run (2:36.06) at the Ramapo College Season Opener...Took home the silver in the 1,000 meter run (2:33.65) at the Joe Donahue Games...Ran two events at the NEICAAA Indoor Track & Field Championships...Competed in the mile and DMR at the 2019 NEC Indoor Track & Field Championships.

2018 Outdoor: Recorded a personal best for the 1500m (4:03.01) at the Northeast Conference Championship...Ran a personal best for the 5000m (15:41.33) at the Northeast Conference Championship...Finished first in the 4x400 at the CCSU Track & Field Invitational. 

2018 Indoor: A member of the DMR in the 2018 Yale Collegiate Invitational that finished first with a time of 10:25.68.

2017 Cross Country: Recorded a personal best with a time of 28:31.20 in the 5M at the IC4A XC Championship...Ran a personal best in the 8k (27:59.90) in the Northeast Conference Championships...Recorded his fastest 5k (16:22.60) at the 15th Annual CCSU Mini Meet.

2017 Outdoor: Finished 10th overall in the 1,500m at the 2017 Northeast Conference Championships...Set three personal records throughout the course of his first outdoor season...Ran a collegiate best 1,500m time (4:03.96) while taking 17th place at the 2017 Larry Ellis Invitational...Recorded his fastest 400m dash (54.25s) at Bryant's Black and Gold Invitational...Placed eighth at the UConn Northeast Challenge in the 800m with a personal record time of 1:56.40.

2017 Indoor: Placed fifth overall in the NEC Championship mile finals, running a personal best time of 4:17.76...Was a member of the conference bronze medal distance medley relay team...Finished sixth overall in the 1,000 meter run final at the NEICAAA Championships (2:30.38)...Ran a personal best 1,000 meter run time at the John Thomas Terrier Invite (2:29.46)...Recorded another personal best time in the 800 meter run at the Joe Donahue Games of 1:57.51, good for fourth place...Ran a leg of the DMR team who won the URI Coaches Tribute race in a time of 10:32.14.

Before Central: Member of the 4x800 meter relay team champions at the New Englands in high school.