Collegiate Bests:
800: 2:24.60
1,000: 3:07.31
1,500: 4:41.67
Mile: 5:02.45
3,000: 9:56.74
5,000: 17:17.68
10,000: 36:57.68
3K (XC): 10:02.0
3.1 Mile (XC): 18:16.6
5K (XC): 18:02.6
6K (XC): 22:01.0
2022 Cross Country: All-Northeast Conference. Came in third at the Father Bede Invitational, finishing the 3.11m course in 18:55.6. Placed 7th with a time of 18:16.6 at the Ted Owen Invitational 5k. Competed at the New England Championships (5k), finishing 5th in 18:11.5. Ran a collegiate best 3k at the CCSU Mini Meet with a time of 10:02.0. Helped her team to win their 5th straight NEC title by placing 3rd at the NEC Championships (5k) with a time of 18:02.6 (another collegiate best). Finished off the season with a third best time, running the NCAA Regional Championship 6k course in a time of 22:01.0.
2022 Outdoor: All-Northeast Conference Second Team (10,000m)...Placed second in the 10,000 (39:11.90) and third in the 5,000 (17:50.67) at the NEC Championships...Ran a 36:57.68 in the 10,000 at the New England Championships...Clocked a 4:41.67 in the 1500 at the Jay Carisella Invitational...Northeast Conference Commissioner's Honor Roll...Northeast Conference Academic Honor Roll
2021-22 Indoor: All-Northeast Conference First Team (DMR)...All-Northeast Conference Second Team (3,000m; 5,000m)...Northeast Conference Academic Honor Roll…Ran on the winning DMR (12:06.86) and placed second in the 3,000 (9:56.74) and 5,000 (17:25.64) at the NEC Championships...Ran the Mile in 5:02.45 at the BU David Hemery Valentine Invitational
2021 Cross Country: All-Northeast Conference...Placed fifth at the NEC Championships with a time of 18:33.3...Ran the CCSU Mini Meet course in 10:15.0...Placed fifth at the Ted Owen Invitational (18:34.4).
2021 Outdoor: Northeast Conference Most Outstanding Rookie Performer...All-Northeast Conference First Team (10,000 meter)...All-Northeast Conference Second Team (5,000 meter)...Placed 10th in the 5,000 meter run (17:48.56) at the New England Championships...Won the 10K (37:44.09) and placed 2nd in the 5K (17:41.43) at the Northeast Conference Championships...Ran the 1,500 (4:49.44) and 800 (2:28.58) at the CCSU Invitational...Ran collegiate bests in the 800 (2:24.60) and 1,500 (4:47.20) at Vermont...Opened the season with a collegiate best time of 17:41.38 in the 5,000 meter at Bryant...Northeast Conference Academic Honor Roll.
2020-21 Cross Country: Northeast Conference Academic Honor Roll...All-Northeast Conference...Helped team win third straight NEC Championship...Completed the 5K course in 18:16.6 to set a personal-best.
2020-21 Indoor: Northeast Conference Academic Honor Roll
2020 Indoor: Won the gold in the 4x800 (9:38.37) at the Dartmouth Relays...Ran a best time in the 800 meter (2:29.09) at the Ramapo Season Opener...Ran the 1,000 meter and 4x800 at the NEICAAA Championship...Ran the mile at the NEC Championships.
2019 Cross Country: Ran a personal best in the 3K (10:59.8) at the CCSU Mini Meet...Posted a best 5K time (18:43.4) to be the first freshman finisher at the NEC Championship...Ran the 6K at the NCAA DI Northeast Region Championship...NEC Rookie of the Year...NEC Fall Academic Honor Roll.
Before Central: Four-time first team All-Conference athlete...Three-time second team All-Conference athlete...Four-time All-State runner...Indoor 2018 Class L Champion (4x800)...2019 Indoor SWC Champion (3,200m).
The Central Connecticut women's cross-country team was announced the winner of the Fall Team Sportsmanship Award by the Northeast Conference on...
February 3, 2023
After winning their fifth straight Northeast Conference Championship, the Central Connecticut women's cross country team had four runners selected...
November 11, 2022
The Central Connecticut women's cross country team ran at the NCAA Northeast Regional on Friday at Van Cortlandt Park in the Bronx, NY. Senior&nbs...
November 11, 2022
Women's cross country defended it's title for the fifth year in a row, seventh of all-time, and were crowned Northeast Conference Champions on...
October 28, 2022
Senior, Ashley Dana, and freshman, Maegan Desmarais represented the Blue Devils in this week's Northeast Conference Awards. Dana secured Athlete...
October 26, 2022
Senior runner Ashley Dana represented the Blue Devils for the third time this season in this week's Northeast Conference Awards....
October 12, 2022
Ashley Dana and Brooke Morabito took fourth and fifth place at the NEICAAA Cross Country Championships this Saturday. The Blue...
October 8, 2022
Senior runner Ashley Dana represented the Blue Devils in this week's Northeast Conference Awards, taking home Athlete of the Week honors as...
September 28, 2022
CCSU finishes third in tightly contested team race
September 24, 2022
The Central Connecticut women's cross country team placed second at the season-opening Father Bede Invitational on Friday at Immergrun...
September 2, 2022