Bio

Collegiate Personal Bests:
Mile: 4:28.51
3,000 Meter: 8:53.56
5,000 Meter: 15:22.16
3,000 Steeplechase: 9:50.70
8K (XC): 26:37.8
10K (XC): 32:04.9

2021 Outdoor: Northeast Conference Commissioner’s Honor Roll…Northeast Conference Academic Honor Roll.

2020-21 Cross Country: Northeast Conference Commissioner's Honor Roll...Northeast Conference Academic Honor Roll

2020-21 Indoor: Northeast Conference Commissioner's Honor Roll...Northeast Conference Academic Honor Roll

2020 Indoor: Won the bronze in the 3,000 meter with a time of 9:13.48 at the Wagner College Invite...Took the silver in the 5,000 meter at the Ramapo College Season Opener...Ran a personal best in the 3,000 meter (8:53.56) at the BU Terrier Classic....Posted a best time in the 5,000 meter (15:22.16) at the NEICAAA Championship...Ran a best time in the mile *4:28.51) at the BU Valentine Invite...Finished 10th in the 5,000 meter run at the NEC Championships.

2019 Cross Country: Ran the 8K at the CCSU Ted Owen Invite and the NEICAAA Championship Meet...Ran a personal best in the 8K at the NEC Championship with a time of 26:37.8...Ran the 10K at the NCAA DI Northeast Region Championships...NEC Fall Academic Honor Roll.

2019 Outdoor: Ran a personal best in the 5,000 meter with a time of 15:46.71 at the 24th Annual Monmouth Season Opener...Came in 10th placein the 3,000 meter steeplechase (10:07.33) at the UConn Northeast Challenge...Won the gold medal in the 3,000 meter steeplechase at the CCSU Track & Field Invitational with a time of 9:58.11...Ran a personal best 9:50.70 in the 3,000 meter steeplechase and competed in the 5,000 meter run (16:28.93) at the Northeast Conference Championship...Ran the 3,000 meter steeplechase in 10:12.06 at the NEICAAA New England Outdoor Championship.

2018 Cross Country: Finished the 8K course in 27:38.7 at the NEC Championship...Ran the 10K in 37:28.6 at the NCAA D1 Northeast Region Cross Country Championship.